In her new four-part video lecture Light Therapy Yesterday, Today and Tomorrow, Mary Rushton-Beales examines the relationship between light and well-being, separating the science from the sales patter and drawing on her own experience. Each segment lasts approximately a quarter of an hour.
Light Therapy Part One Research from The World Health Organization and other bodies show the health effects of light and lighting, including both dangers and benefits.
Light Therapy Part Two Just how much evidence it is there that daylight can be therapeutic? And what does this mean for architects, clients and energy specialists?
Light Therapy Part Three Many claims have been made for coloured light therapy but do they really stand up and what are the risks posed by LEDs and blue light hazard?
Light Therapy Part Four How do can light therapy be applied in the real world now and in the future?